Avalon's Magic Mushroom Gravy
3.5 cups of gravy
- 2 Tbsp spelt flour
- 2 Tbsp olive oil
- 1 Tbsp filtered water
- 1 Tbsp olive oil
- 1 medium onion, 1/4" dice (1 cup)
- 1 1/2 T garlic, minced
- 3/4 cup shiitake mushrooms, sliced thinly
- 2 cups filtered water
- 1/4 cup shoyu
- pinch of ground nutmeg
- pinch of cayenne pepper
Create a roux by placing spelt flour in a small bowl. Add the 2 tablespoons of olive oil and 1 tablespoon of filtered water and whisk until a thick paste is created. Set aside.
Place the remaining 1 tablespoon of olive oil in a large saute pan on medium high heat. Add onion and garlic and cook for 5 minutes, stirring occasionally.
Addd mushrooms and cook for 5 minutes, stirring occasionally. Add remaining ingredients except for roux mixture and cook for 5 minutes on low heat, stirring occasionally. Add roux mixture and cook until gravy has a thick consistency, approximately 10 minutes, stirring frequently.
Serve with mashed potatoes or whatever you'd like.