Saturday, July 16, 2011

GoodBelly 12-day challenge - finale

Today was the last day of my GoodBelly 12-day challenge. Although I can't say that I feel any differently, all the research would suggest that my belly is happier and healthier!  I've been drinking the black currant flavor and while I like it, I would still say that I prefer the cranberry watermelon flavor to all of them -- it is so refreshing!

It's been fun learning about probiotics as well as GoodBelly's patented vegan probiotic strain. I'm glad to see that vegans finally have a great way to get probiotics, which improve your belly health. Probiotics work by displacing harmful microorganisms, lowering the pH in the intestines (thus creating an environment unfavorable to the growth of harmful bacteria) and stimulating the immune system.  GoodBelly's drinks are dairy-free, soy-free, and vegan so they are suitable for most....and they taste good too!

I guess the big question is whether I'll continue drinking GoodBelly on a regular basis and I can't say that I know for sure yet, but I think it may become an intermittent part of my diet.  Thanks to GoodBelly for making this great, nutritious drink and thanks to all of you for following me on the 12-day challenge!

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